Start/End Times
Registration: Friday from 6 pm
Fri 12 October: 7:00-approx 10:00pm
Sat 13 October: 9:00am - approx 10/10:15pm
Sun 14 October: 9:00am - 8:00pm

Complimentary Completion Evening (optional)
Now it's time to use what you have learned and develop a plan of action!  During this evening you will learn an additional tool that will help you create your personalised action plan. Friends and family are welcome to attend and they are under no obligation to do anything else but to share this evening with you.

Date: 16 October
Time: 7:00pm - approx 10:00pm


Complementary Practice Series
Often, for students who have completed the More To Life Weekend course, we provide a complementary six-week online or in-person series which gives you the opportunity to practice the tools learned during the course with the support of your fellow students and More To Life Facilitator. These sessions are not always offered, but if they are, dates and times will be announced on the last evening of your course.

Early Registration Discount
Register by 28 September (11:55 pm BST) to receive a discount off the full tuition price.

If you cancel your booking within seven days of registering, with the exception of the week of the course itself, you may request a full refund (including deposit). After this time we retain a deposit of £150 and transfer your registration to the next available course. See FAQs for more details.

Contact Details
For questions or alternative payment methods, please email or call 07855 741804 to speak to Claire.

Senior Trainer Sophie Sabbage, with Andrea Constantine


Life constantly surprises us with unexpected moments and unwanted curve balls.  We call these moments “lifeshocks”. These lifeshocks require us to respond in new ways every day, but our ‘natural’ response is limited by habitual patterns of behaviour developed over time.

The More To Life Weekend is an immersive, entry-level course within a curriculum of courses that provide a series of reality-based, pragmatic tools that can be put into practice immediately. The Weekend is designed to help you become aware of your unconscious inner dialogue, which offers non-stop commentary on everything that happens and everything you do.  During the course, we bring our attention to previously unnoticed accusations and demands about how everything 'should be’ or ‘shouldn’t be’, while working to understand how little control we have over life itself. We evaluate how our own behaviours limit our happiness and how we each choose to respond to our lifeshocks, insecurities, and fears in very different ways. Some choose to live their lives by winning at all costs, having to be in control, to always be right, or pretend to have it all together. Others choose to give up, play small, and not take risks. Fortunately, there is a way out of our own entanglement, a way to create our life as we really want it to be and be More of the person we really are.

This exceptional tool-kit for bold, vibrant living offers a way to:

  • Have clarity of mind and purpose
  • Genuine self-acceptance and love
  • An understanding of your place in the world
  • A renewed vision for what is possible and the tools to realise it
  • Let go of self-sabotaging behaviours and release the inner chains that hold you back
  • Heal the accumulated hurts
  • Reconnect with who and what most matters to you

This is the ‘More’ we offer. More connection. More power. More life.

This course has been awarded accreditation by the Continuing Professional Development Standards Office, and can be used to satisfy your development activity which may be a condition of maintaining your membership of, or registration with, a professional body, or a licence in a particular field.


Other Course Dates:

  • More To Life Weekend (In-Person) | Residential

    22 Oct
    Planned In-Person Course | Postponed: Dates & Times TBC

    Swanwick, Alfreton, Near Nottingham
    United Kingdom