About

Self-esteem is our idea of our own basic worth, and is often rooted in our childhood when our sense of value was associated with the positive regards of others, or linked with our achievements.  As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still depends on our next success, or failure. Life seems like a treadmill, lacking in real excitement or purpose.

The Power of Self-Esteem course shows you how to identify this deeply rooted system of beliefs, and develop a new kind of awareness of who and what you really are, so you can maintain your sense of self-worth at all times, regardless of what’s happening around you.

You will learn practical yet powerful tools to enhance your self-esteem. And, with that you will develop your ability to:

  • Develop and maintain your sense of self-worth regardless of your achievements and what others think of you
  • Distinguish true self-esteem from the endless cycle of reward and punishment to which it has become attached
  • Connect more deeply with what you really want for yourself and your life
  • Start to express yourself with a new kind of passion and power
  • Create results without driving yourself or generating unnecessary stress
  • Let go of the self-imposed demands and accusations
  • Be more resilient in the face of adversity or challenges
  • Identify when your self-esteem is low, and know how to reinvigorate it
  • Love and accept yourself, just as you are
  • Inspire others to esteem and value themselves too.

The Power of Self-Esteem course is taught by More To Life Mentors, who are individuals who have been instructed and qualified by our trainer body to lead small-format, topic-based courses such as this one. Our Mentors have been granted a license by the More To Life Foundation to teach these courses privately, as well as through colleges, schools, governmental agencies, and in partnership with other non-profit organisations around the world.

The pricing of this course varies.  Please contact the More To Life Mentor directly for details.

 

Details

Five Week Thursday Series
27 September to 25 October

Times
6:30pm - 9:30pm

Complimentary Practice Groups
Often, for students who have completed the Power of Self-Esteem course, we provide a complimentary six-session online or in-person series which gives you the opportunity to practice the tools learned during the course with the support of fellow students and a facilitator. These sessions are not always offered, but if there are, dates and times will be announced on the last evening of your course.

Cancellation Policy
You may request a full refund (including the deposit), if you cancel your booking within seven days of registering, with the exception of the week of the course itself. After this time we will retain the 20% deposit and transfer your registration to the next available course.

Trainer
Marie Ganderton

For more information
Contact Maria at maria.ganderton@moretolife.org  +44 07952 864 486

Other Course Dates:

  • The Power of Self-Esteem

    15 Nov

    Portsmouth
    United Kingdom

    Register
  • The Power of Self Esteem

    29 Dec

    Darlington
    United Kingdom

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  • The Power of Self-Esteem

    12 Jan

    Woking
    United Kingdom

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  • The Power of Self-Esteem

    28 Feb

    Paulsgrove, Portsmouth
    United Kingdom

    Register