Details

Bouncing Back

Are you feeling overwhelmed/underwhelmed/sometimes just can't get going…

Is it taking you a long time to find your way in this time of Covid and even coming out of it – sometimes just want to stay in bed and cover yourself with blankets.

Yes, me too!

In this webinar, you will discover and re-discover for yourself, ways in which you can claim and build your resilience - and tap into how you can find within yourself the energy and motivation to emerge stronger every time.

Together we will explore the resilience mindset and use a variety of tools for you to access from deep within in you, the source of your happiness and motivation ... so that no matter what, you can bounce back with ease.

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Date & Time
16 June 2021 | 7:30 - 9:00pm UK (British Summer Time BST)

Tuition
£25 | Bundle pricing available. See registration link for details & deadlines

Contact Details
For more information, please contact Rosanna | 0782-522-1488 | rosanna.clements@moretolife.org

Eligibility
Open Access – All Welcome

Course Leaders
Beth McAlpine | MTL Associate Trainer


'Wake Up Wednesdays' are a series of monthly webinars led by MTL's Trainer Candidates and Associates from around the world. These are open-access webinars for everyone to enjoy, focussing on 12 themes in life that give us an emotional reaction. A light exploration into the way we live our life when things come in and challenge us.
Our intention is to get some understanding and perspective about our part in those experiences and our reactions to them.
Opportunities to interact and contribute as well as an exercise to get involved with and notes to take away with you.

About

Led by MTL Trainer Candidates & Associates, these are open-access webinars for everyone to enjoy, focussing on different themes in life which give us an emotional reaction.

We especially welcome non-students to attend, so please feel free to share this invitation with anyone you may want to invite into the More To Life Programme.

What will they offer?

  • A light exploration into the way we live our life when things come in and challenge us.
  • Our intention is to get some understanding and perspective about our part in those experiences and our reactions to them.
  • Opportunities to interact and contribute as well as an exercise to get involved with and notes to take away with you.

Provisional Topics 2021: bit.ly/WUW_MTLWebinars2021

  • Removing the Mask
  • Anger, Passion and Compassion
  • Parenting during the Pandemic
  • Bouncing Back
  • Finding Expression through Art
  • Keeping your Word

 

Other Course Dates: